Shaolin Kung Fu Fundamental Training

• Torrent:
  Shaolin Kung Fu Fundamental Training
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  Shaolin, Kung, Fundamental, Training
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  4472 MB
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• Added:
  12/06/2010
• Last check:
  2012-03-30 10:45:11
• Hash:
  0824ccbf0b13f0c3c6d3bd628400d9fd02050834
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Shaolin Kung Fu Fundamental Training

Essential Stretching, Stances, Punches, Movements and Kicking techniques.

Drawing from his extensive knowledge of Northern Shaolin Long Fist Kung Fu and Southern Shaolin White Crane Crane Kung Fu (Gongfu), world reknown author and teacher Dr. Yang, Jwing-Ming explains and instructs the basic training techniques of Shaolin Kung Fu.

In Course 1, Dr. Yang teaches stretching for the entire body, Fundamental Stances, and extensive Hand Drills. In Course 2, Walking, Hopping, Jumping, Sense of Distance training, and extensive Kicking techniques are taught.

Dr. Yang instructs proper alignment and posture, explains the martial applications of the techniques, and shows corrections for common mistakes, as YMAA Shaolin Kung Fu students demonstrate.

•Stretching Routines
•Fundamental Stances
•Proper Alignment and Posture
•Extensive Punching & Kicking Drills
•Martial Applications



180 minutes - color/ DVD9 - NTSC

Size: 4.37 GB

Files

File	Size
Shaolin Kung Fu Fundamental Training - DVD5/Torrent downloaded from Demonoid.com.txt	0 KB
Shaolin Kung Fu Fundamental Training - DVD5/VIDEO_TS/VIDEO_TS.BUP	14 KB
Shaolin Kung Fu Fundamental Training - DVD5/VIDEO_TS/VIDEO_TS.IFO	14 KB
Shaolin Kung Fu Fundamental Training - DVD5/VIDEO_TS/VTS_01_0.BUP	0.6 MB
Shaolin Kung Fu Fundamental Training - DVD5/VIDEO_TS/VTS_01_0.IFO	0.6 MB
Shaolin Kung Fu Fundamental Training - DVD5/VIDEO_TS/VTS_01_0.VOB	257 MB
Shaolin Kung Fu Fundamental Training - DVD5/VIDEO_TS/VTS_01_1.VOB	20 MB
Shaolin Kung Fu Fundamental Training - DVD5/VIDEO_TS/VTS_02_0.BUP	66 KB
Shaolin Kung Fu Fundamental Training - DVD5/VIDEO_TS/VTS_02_0.IFO	66 KB
Shaolin Kung Fu Fundamental Training - DVD5/VIDEO_TS/VTS_02_0.VOB	22 KB
Shaolin Kung Fu Fundamental Training - DVD5/VIDEO_TS/VTS_02_1.VOB	1024 MB
Shaolin Kung Fu Fundamental Training - DVD5/VIDEO_TS/VTS_02_2.VOB	611 MB
Shaolin Kung Fu Fundamental Training - DVD5/VIDEO_TS/VTS_03_0.BUP	74 KB
Shaolin Kung Fu Fundamental Training - DVD5/VIDEO_TS/VTS_03_0.IFO	74 KB
Shaolin Kung Fu Fundamental Training - DVD5/VIDEO_TS/VTS_03_0.VOB	22 KB
Shaolin Kung Fu Fundamental Training - DVD5/VIDEO_TS/VTS_03_1.VOB	1024 MB
Shaolin Kung Fu Fundamental Training - DVD5/VIDEO_TS/VTS_03_2.VOB	966 MB
Shaolin Kung Fu Fundamental Training - DVD5/VIDEO_TS/VTS_04_0.BUP	26 KB
Shaolin Kung Fu Fundamental Training - DVD5/VIDEO_TS/VTS_04_0.IFO	26 KB
Shaolin Kung Fu Fundamental Training - DVD5/VIDEO_TS/VTS_04_0.VOB	22 KB
Shaolin Kung Fu Fundamental Training - DVD5/VIDEO_TS/VTS_04_1.VOB	21 MB
Shaolin Kung Fu Fundamental Training - DVD5/VIDEO_TS/VTS_05_0.BUP	24 KB
Shaolin Kung Fu Fundamental Training - DVD5/VIDEO_TS/VTS_05_0.IFO	24 KB
Shaolin Kung Fu Fundamental Training - DVD5/VIDEO_TS/VTS_05_0.VOB	22 KB
Shaolin Kung Fu Fundamental Training - DVD5/VIDEO_TS/VTS_05_1.VOB	33 MB
Shaolin Kung Fu Fundamental Training - DVD5/VIDEO_TS/VTS_06_0.BUP	76 KB
Shaolin Kung Fu Fundamental Training - DVD5/VIDEO_TS/VTS_06_0.IFO	76 KB
Shaolin Kung Fu Fundamental Training - DVD5/VIDEO_TS/VTS_06_0.VOB	22 KB
Shaolin Kung Fu Fundamental Training - DVD5/VIDEO_TS/VTS_06_1.VOB	515 MB

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