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Bruce Lee's Fighting Methods Vol 2: Basic Training~~{SAMPSFAN}~~



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Description

Bruce Lee's Fighting Method, Vol. 2: Basic Training



Author(s): Bruce Lee

Publisher: Black Belt Communications

Date : May 1, 1977

Pages : 63

Format : PDF

Language : English

Size : 8.89 MB



Description:

"If you are going to train without the concept that this is the real thing, you are short changing yourself." --Bruce Lee



Bruce Lee's Fighting Method: Basic Training reveals how the iconic warrior attained his legendary speed, power and footwork. Included are practical, effective stretches for increasing flexibility, abdominal exercises that can be performed anywhere, and hard-hitting advice on running, biking,...

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  Bruce Lee's Fighting Method, Vol. 2_ Basic Training.pdf 8.9 MB

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