1001 Ways to Stay Young Naturally ~ [TSG]

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  1001 Ways to Stay Young Naturally ~ [TSG]
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• Size:
  33 MB
• Seeds/Leechs:
  303/82 Check it now
• Added:
  06/07/2009
• Last check:
  2009-06-08 23:41:02
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  <pre>1001 Ways to Stay Young Naturally Author(s): Susannah Marriott Publisher: Dorling Kindersley Date : 2007-02-19 Pages : 192 Format : PDF OCR : N.A. Quality : Excellent Language : English ISBN-10 : 0756625718 ISBN-13 : 978-0756625719 Uploaded By TheSoftwareGuru a.k.a TSG Contents Eating naturally Natural nutrition ò Shopping for food ò Healthy eating habits ò What to eat when ò Age-defying superfood ò Food away from home ò Eating from scratch ò Drinking water ò Organic juicing ò Tonic brews ò Age-defying alcohol ò Beating cravings ò When to supplement ò Green essentials Rejuvenating exercise Working the body ò Which exercise? ò Exercising the brain ò Exercise essentials ò Keeping motivated ò Build exercise into life ò Maintaining posture ò Breathing essentials ò Heart and lungs workout ò Working with weights ò Honing problem areas ò Hand and foot mobility ò Facial exercises ò Building energy ò Youthful spirit Natural beauty Antiaging skin basics ò Skincare in the sun ò Eternal style ò Superstar ingredients ò Daily facial care ò Organic nightcare ò Scalpel-free face lifts ò Emergency eye action ò Lip treatments ò Toothcare ò Natural bathing & body buffs ò Cellulite busters ò Oiling the body ò Pedicure & manicure ò Natural haircare basics ò Hair removal Health & well-being Stop smoking ò Destressing ò Beating anxiety ò Positive thinking ò Life-affirming sex ò A good night�s sleep ò Community spirit ò Detoxing ò Healthy heart ò Good digestion ò Keeping a clear head ò What menopause? ò Healthy prostate ò Protecting bones ò Banishing backache ò Keeping joints moving ò Boosting immunity Editorial Reviews Product Description Don't let age compromise beauty! Get youthful-looking skin, glossy hair, better posture, more energy, and a healthier heart with these bite-sized tips guaranteed to restore a youthful glow the natural way-all without surgery, drugs or expensive products. </pre>
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File	Size
1001 Ways to Stay Young Naturally ~ [TSG].nfo	2.1 KB
1001 Ways to Stay Young Naturally ~ [TSG].pdf	33 MB
TheSoftwareGuru.jpg	52.1 KB

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