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365 Steps to Self-confidence: A Complete Programme for Personal Transformation - in Just a Few Minutes a Day<br />
How to Books Ltd | 2008-05-15 | 224 pages | PDF<br />
About this book<br />
This book for everyone – young and old, men, women, students,<br />
educators, business people, administrators, parents, homemakers, sports enthusiasts,<br />
entertainers – yes, and you!<br />
It has been carefully structured into 52 sections, covering the following areas:<br />
? Deciding to be confident<br />
? Self-awareness<br />
? Thinking confidently<br />
? Using your imagination to improve self-image<br />
? Acting with confidence<br />
? Confident communication.<br />
Each section contains information, insights and words of inspiration, plus seven<br />
exercises, practical hints or points to ponder. That’s one a day – not too taxing. is it?<br />
I guarantee that if you read the material carefully and apply what you learn, you’ll<br />
notice big changes taking place within two or three months, and a year from now<br />
you’ll look back amazed at how much more confident you’ve become.<br />
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